Have you or someone you know ever tried to quit smoking—and found it harder than anything else you've faced? You're not alone, and new insights show just how challenging it really is for millions of Americans. Find out why quitting is so tough and what might actual#QuitSmokingu#healthjourneyl#cdcstats#WellnessSupportessSupport ... See moreSee less
According to the U.S. Centers for Disease Control and Prevention (CDC), in 2022, the majority of the 28.8 million U.S. adults who smoked cigarettes wanted to quit; approximately half had tried to quit, but fewer than 10%...
Could what’s on your plate today help prevent digestive issues down the road? A new study shows that a healthy plant-based diet may reduce your risk of Crohn’s disease and ulcerative colitis. Discover how your food choices could support gut health for years to come.
#GutHealth #PlantBasedLiving #CrohnsDisease ... See moreSee less
A healthy plant-based diet might protect people from inflammatory bowel diseases, a new study says.People noshing healthy plant-based foods had a 14% lower risk of Crohn&r...
Do you shop at Costco and have any of their products at home? You might want to take a closer look—several items have been recalled recently due to safety and health concerns. Read the full list to see if your household is affected.
If you shop at Costco, you may want to check your home for items that have recently been recalled.In the past few months, the retailer has flagged nearly a dozen products due to safety or health risks.Some were sold directly in Costco stores, while others were purchased through Cost...
Have you ever wondered what actually makes someone “cool”? A new international study reveals that no matter where you live, the coolest people tend to have six traits in common — and you might have some of them! Read on to see if you make the list.
What does it take to be considered “cool”? A new international study may have the answer — and it turns out cool people tend to act the same way no matter where they live.Researchers from universities in Chile, the United States and beyond found that people se...
How much screen time is too much for young kids — and could it actually slow their language development? New research shows that hands-on play and real-world interaction are key to helping children build strong communication skills.
Screens are a part of daily life for many families — but too much screen time in the early years could slow a child’s language development, a new study suggests.That’s because young children learn best when they can touch, explore and play with real objects,
Do you find yourself reaching for electrolyte or alkaline water, thinking it's healthier than plain water? You might be surprised by what experts have to say — it turns out regular water still reigns supre#HealthMythsM#stayhydratedr#nutritionfactsFacts ... See moreSee less
Alkaline. Electrolyte. Flavored. Walk down the beverage aisle and you’ll find all kinds of waters promising extra health perks. But are these fancy waters really better for you?Not really, Tufts University experts say.“There's no physiological basis that there's some met...
How do you make sure your 4th of July cookout is full of fun — not food poisoning? A little food safety goes a long way to keep the celebration going strong!
Cookouts on the Fourth of July aren’t just a tradition – they’re expected as part of a day of outdoor games, fireworks and fun.But a good cookout can turn bad if the potato salad or hamburgers carry a foodborne pathogen that makes friends and family sick, experts warn.
Ever checked the label on your lunch meat and assumed it was accurate? Nearly 150,000 pounds of bologna are being recalled due to undeclared meat and poultry ingredients — find out if your deli favorite is on the list.
Gaiser's European Style Provisions Inc. is recalling almost 150,000 pounds of ready-to-eat bologna due to mislabeling. The recalled lunch meats contain meat or poultry source materials that are not listed on the product labels, CBS News reports.The bologna wa...
Have you ever checked a food label just to avoid artificial colors? Nestlé is the latest major brand to commit to removing them from U.S. products — find out why this shift could mean big things for your health and your pantry.
Nestle has joined a growing list of major food companies pledging to voluntarily eliminate artificial colors from their U.S. products by the middle of next year amid mounting health concerns.
Ever had a “lightbulb” moment out of nowhere — an idea so clear it feels like magic? Research shows that sleep might be the secret ingredient to unlocking those bursts of brilliance.
Do you enjoy “eureka” moments, when sudden insight or inspiration strikes seemingly from nowhere?Then you definitely need to sleep on it, a new study says.People are more likely to have sudden “eureka” moments on nagging problems if they can reach a deeper ph...
Do you ever feel like you’re slowing down right before the finish line? New research shows that where you focus your eyes while running could actually help you pick up the pace and finish stronger. Find out how this simple trick can boost your performance!
If you’re looking to boost your running performance, try this simple tip: Keep your eyes on the finish line.New research shows that narrowing your focus while running — especially as you get closer to the end — can help you run faster and push harder.The study, whi...
Ever wonder if opening a plastic bottle or unwrapping your lunch could be adding more than just calories to your meal? New research shows tiny plastic particles may be sneaking into your food through everyday packaging. Find out how this happens—and what you can do to limit your exposure.
Opening a bottle or unwrapping a piece of deli meat could be adding tiny plastic particles to your food, new research reveals.Microplastics and nanoplastics can enter food during packaging, processing and even normal use, like twisting a bottle cap or tearing off a plastic wrapper, accordi...
Are you getting enough fiber in your daily diet? A new study reveals that high-fiber foods not only support gut health—but may also protect your heart by preventing plaque buildup in your arteries. Discover the powerful link between fiber and cardiovascular health!
Noshing on veggies, grains, beans and other high-fiber foods can help your heart as well as your gut health, a new study says.People with low-fiber diets are more likely to have narrowed
Still sipping on diet soda to stay on track with your health goals? A new study suggests that swapping it for water might be the key to weight loss and even reversing type 2 diabetes — find out what researchers discovered.
Want to lose weight and reverse type 2 diabetes?Trade your diet soda for a tall glass of water, a new small-scale study argues.Women were more likely to drop pounds and see their type 2 diabetes
Spending time outside walking, hiking or running is a great way to stay healthy during the summer. But before you jump into a new routine, health experts say it’s important to take steps to stay safe and avoid injury.They recommend getting at least 150 minutes of moderate activity ea...
Ever wonder how much your baby’s brain grows in those first two years—and what it means for their future? Experts say early brain development could shape learning, behavior, and long-term health. Read more about the research that’s helping unlock these early-life mysteries.
The first two years of a baby’s life are critical for brain development, and how the brain grows during that time may help predict future learning, behavior and health.That’s according to experts at Cedars-Sinai, who are working to better understand how brain connections and ge...
Have you picked up premade chicken fettuccine Alfredo from Walmart or Kroger recently? It might be part of a nationwide recall linked to a listeria outbreak — find out what you need to know to stay safe.
Premade chicken fettuccine Alfredo meals sold at Walmart and Kroger have been recalled amid a listeria outbreak that sickened 17 people and led to three deaths and one pregnancy loss.The U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS)
Could boosting your mood today help protect your memory tomorrow? A new study reveals that emotional well-being may play a key role in reducing the risk of memory loss in middle age — see what the research says.
Caring for your emotional health might also help keep your memory sharp, a new study says.People with higher levels of well-being have a reduced risk of memory loss in middle age, according to a new study published June 19 in the journal
Do you check ingredient labels for artificial dyes when buying food for your family? Kraft Heinz just announced it will remove synthetic colors from all U.S. products by 2027 — a big shift toward cleaner ingredients. Learn what this change could mean for your pantry.
One of the nation’s largest food companies is planning a big change to its ingredients list.Kraft Heinz said it will stop using artificial dyes in all U.S. products by the end of 2027. The company also said it won’t use any synthetic colors in new products going forward, Th...
Have you been trying to manage both high blood pressure and type 2 diabetes through your diet? New research suggests the DASH diet — with a few adjustments — may be the key to improving both. Find out how this heart-healthy plan can do double duty for your health.
TUESDAY, June 17, 2025 (HealthDay News) — A diet meant to lower blood pressure also can be effective in treating type 2 diabetes after a few tweaks, a new clinical trial indicates.The DASH (Die...
Have you ever noticed your back feeling better after a long walk? A new study shows that walking just over an hour a day could help prevent low back pain — and keep you moving pain-free. Find out how many steps could make a real difference.
TUESDAY, June 17, 2025 (HealthDay News) — Struggling with low back pain? Slip on your walking shoes and start hoofing, a new study suggests.People who walked more than 78 min...
Do you use a high chair for your little one? Bugaboo is recalling over 18,000 Giraffe high chairs due to a safety issue that could cause serious falls. Find out what parents need to know to keep their children safe.
MONDAY, June 16, 2025 (HealthDay News) — Parents, take note: Bugaboo is recalling more than 18,000 of its Giraffe high chairs following reports of the legs separating from the frame. The issue could cause babies to fall and get hurt.A June 12
Having trouble falling or staying asleep at night? What if the secret to better rest was simply adding more fruits, veggies, and whole grains to your plate? Find out how your diet could be the natural fix your sleep needs.
SUNDAY, June 15, 2025 (HealthDay News) — Struggling to get a good night’s sleep? A new study suggests that a natural solution might be found right in your fridge: fruits and veggies.Researchers from the University of Chicago and Columbia University found that eating more fruits...
Do you believe you have to spend hours in the gym lifting weights to see results? What if just a few focused sets could get you stronger this summer? Discover how less can actually be more when it comes to building muscle.
SATURDAY, June 14, 2025 (HealthDay News) — Think you need to spend hours lifting weights to build muscle or get stronger? Researchers at Florida Atlantic University say just a few smart, focused sets may be all it takes this summer to see real gains.The study — avai...
Do you wear a smartwatch or fitness tracker to stay on top of your health? Would you be comfortable sharing that data with your doctor if it meant better care? Find out why most users are saying yes and how it could shape the future of personalized healthcare.
THURSDAY, June 12, 2025 (HealthDay News) — A person’s smartwatch can capture a lot of data about their health – and a new study says most folks are willing to share it with doctors.About 94% of people who wear smartwatches or activity trackers are open to sharing data wit...
What if a simple blood test could detect cancer years before symptoms even appear? New research shows that multicancer early detection (MCED) tests might spot cancer up to three years earlier than current methods. Learn how this breakthrough could change the future of cancer diagnosis.
TUESDAY, June 10, 2025 (HealthDay News) — Blood tests can detect evidence of cancer three years earlier than the disease would otherwise be diagnosed, a new small-scale p...
Do you use your bike for more than just exercise or fun? What if your daily ride could actually help protect your brain from dementia and Alzheimer’s? Discover how cycling for transportation might lower your risk and boost long-term brain health.
#BrainHealth #DementiaPrevention #AlzheimersAwareness #CyclingLife #HealthyHabits ... See moreSee less
WEDNESDAY, June 11, 2025 (HealthDay News) — Want to reduce your risk of dementia and Alzheimer’s disease?Get on your bike and ride, a new study recommends.Biking regularly for transportation appears to lower risk of dementia by 19% and
Do you use adjustable dumbbells in your home workouts? BowFlex is recalling over 3.8 million units due to serious injury risks — find out if yours are affected.
TUESDAY, June 10, 2025 (HealthDay News) — BowFlex, a fitness equipment brand, is recalling more than 3.8 million adjustable dumbbells because their weight plates can fall off and h...
Island Pharmacy
9 hours ago
Have you or someone you know ever tried to quit smoking—and found it harder than anything else you've faced? You're not alone, and new insights show just how challenging it really is for millions of Americans. Find out why quitting is so tough and what might actual#QuitSmokingu#healthjourneyl#cdcstats #WellnessSupportessSupport ... See moreSee less
Trying to Quit Smoking? These Expert-Backed Tips Can Help
According to the U.S. Centers for Disease Control and Prevention (CDC), in 2022, the majority of the 28.8 million U.S. adults who smoked cigarettes wanted to quit; approximately half had tried to quit, but fewer than 10%...Comment on Facebook
Island Pharmacy
1 day ago
Could what’s on your plate today help prevent digestive issues down the road? A new study shows that a healthy plant-based diet may reduce your risk of Crohn’s disease and ulcerative colitis. Discover how your food choices could support gut health for years to come.
#GutHealth #PlantBasedLiving #CrohnsDisease ... See moreSee less
Fruits And Veggies Protective Against IBD, Study Says
A healthy plant-based diet might protect people from inflammatory bowel diseases, a new study says.People noshing healthy plant-based foods had a 14% lower risk of Crohn&r...Comment on Facebook
Island Pharmacy
2 days ago
Do you shop at Costco and have any of their products at home? You might want to take a closer look—several items have been recalled recently due to safety and health concerns. Read the full list to see if your household is affected.
#ProductRecall #costcoalert #consumersafety #stayinformed ... See moreSee less
These Items Sold at Costco Have Been Recalled — Check Your Home
If you shop at Costco, you may want to check your home for items that have recently been recalled.In the past few months, the retailer has flagged nearly a dozen products due to safety or health risks.Some were sold directly in Costco stores, while others were purchased through Cost...Comment on Facebook
Island Pharmacy
4 days ago
Have you ever wondered what actually makes someone “cool”? A new international study reveals that no matter where you live, the coolest people tend to have six traits in common — and you might have some of them! Read on to see if you make the list.
#CoolFactor #PersonalityTraits #PsychologyFacts #Confidence #GlobalStudy #SelfAwareness ... See moreSee less
Six Key Traits That Make Someone 'Cool,' Study Finds
What does it take to be considered “cool”? A new international study may have the answer — and it turns out cool people tend to act the same way no matter where they live.Researchers from universities in Chile, the United States and beyond found that people se...Comment on Facebook
Island Pharmacy
4 days ago
How much screen time is too much for young kids — and could it actually slow their language development? New research shows that hands-on play and real-world interaction are key to helping children build strong communication skills.
#parentingtips #earlychildhood #ScreenTime #languagedevelopment ... See moreSee less
Screen Time May Slow Learning Skills, Study Finds
Screens are a part of daily life for many families — but too much screen time in the early years could slow a child’s language development, a new study suggests.That’s because young children learn best when they can touch, explore and play with real objects,Comment on Facebook
Island Pharmacy
6 days ago
Do you find yourself reaching for electrolyte or alkaline water, thinking it's healthier than plain water? You might be surprised by what experts have to say — it turns out regular water still reigns supre#HealthMythsM#stayhydratedr#nutritionfactsFacts ... See moreSee less
Is One Type of Water Healthier Than Another? Here’s What Experts Say
Alkaline. Electrolyte. Flavored. Walk down the beverage aisle and you’ll find all kinds of waters promising extra health perks. But are these fancy waters really better for you?Not really, Tufts University experts say.“There's no physiological basis that there's some met...Comment on Facebook
Island Pharmacy
7 days ago
How do you make sure your 4th of July cookout is full of fun — not food poisoning? A little food safety goes a long way to keep the celebration going strong!
#4thofJuly #foodsafety #cookouttips #GrillSmart #HolidayHealth ... See moreSee less
Food Safety is Key for Fourth of July Cookouts
Cookouts on the Fourth of July aren’t just a tradition – they’re expected as part of a day of outdoor games, fireworks and fun.But a good cookout can turn bad if the potato salad or hamburgers carry a foodborne pathogen that makes friends and family sick, experts warn.Comment on Facebook
Island Pharmacy
1 week ago
Ever checked the label on your lunch meat and assumed it was accurate? Nearly 150,000 pounds of bologna are being recalled due to undeclared meat and poultry ingredients — find out if your deli favorite is on the list.
#FoodRecall #labelcheck #lunchmeatalert #foodsafety #stayinformed ... See moreSee less
Close to 150,000 Pounds of Ready-to-eat Bologna Recalled Due to Mislabeling
Gaiser's European Style Provisions Inc. is recalling almost 150,000 pounds of ready-to-eat bologna due to mislabeling. The recalled lunch meats contain meat or poultry source materials that are not listed on the product labels, CBS News reports.The bologna wa...Comment on Facebook
Island Pharmacy
1 week ago
Have you ever checked a food label just to avoid artificial colors? Nestlé is the latest major brand to commit to removing them from U.S. products — find out why this shift could mean big things for your health and your pantry.
#FoodTransparency #cleanlabel #NestleNews #healthychoices #artificialcolorfree ... See moreSee less
Nestle, Other Food Companies Vow to Ban Artificial Colors
Nestle has joined a growing list of major food companies pledging to voluntarily eliminate artificial colors from their U.S. products by the middle of next year amid mounting health concerns.Comment on Facebook
Island Pharmacy
1 week ago
Ever had a “lightbulb” moment out of nowhere — an idea so clear it feels like magic? Research shows that sleep might be the secret ingredient to unlocking those bursts of brilliance.
#EurekaMoment #SleepOnIt #BrainPower #CreativityBoost #ScienceOfSleep ... See moreSee less
Need A 'Eureka' Moment? Take A Good Nap, Study Says
Do you enjoy “eureka” moments, when sudden insight or inspiration strikes seemingly from nowhere?Then you definitely need to sleep on it, a new study says.People are more likely to have sudden “eureka” moments on nagging problems if they can reach a deeper ph...Comment on Facebook
Wow, I'm a genius 👏 😎
Island Pharmacy
1 week ago
... See moreSee less
Comment on Facebook
Island Pharmacy
2 weeks ago
Do you ever feel like you’re slowing down right before the finish line? New research shows that where you focus your eyes while running could actually help you pick up the pace and finish stronger. Find out how this simple trick can boost your performance!
#RunningTips #FocusAndFinish #FitnessHacks #HealthNews #RunnerLife #MindOverMiles ... See moreSee less
Want To Run Better? Try Focusing Your Eyes Straight Ahead
If you’re looking to boost your running performance, try this simple tip: Keep your eyes on the finish line.New research shows that narrowing your focus while running — especially as you get closer to the end — can help you run faster and push harder.The study, whi...Comment on Facebook
Island Pharmacy
2 weeks ago
... See moreSee less
Comment on Facebook
As well you should
Island Pharmacy
2 weeks ago
Ever wonder if opening a plastic bottle or unwrapping your lunch could be adding more than just calories to your meal? New research shows tiny plastic particles may be sneaking into your food through everyday packaging. Find out how this happens—and what you can do to limit your exposure.
#microplastics #foodsafety #healthyliving #plasticfree #wellnesstips ... See moreSee less
Everyday Packaging May Shed Tiny Plastics Into Your Food, Study Finds
Opening a bottle or unwrapping a piece of deli meat could be adding tiny plastic particles to your food, new research reveals.Microplastics and nanoplastics can enter food during packaging, processing and even normal use, like twisting a bottle cap or tearing off a plastic wrapper, accordi...Comment on Facebook
Island Pharmacy
2 weeks ago
Are you getting enough fiber in your daily diet? A new study reveals that high-fiber foods not only support gut health—but may also protect your heart by preventing plaque buildup in your arteries. Discover the powerful link between fiber and cardiovascular health!
#hearthealth #guthealth #FiberMatters #healthyeating #wellnesstips ... See moreSee less
High-Fiber Diet Reduces Risk of Hardened Arteries
Noshing on veggies, grains, beans and other high-fiber foods can help your heart as well as your gut health, a new study says.People with low-fiber diets are more likely to have narrowedComment on Facebook
Island Pharmacy
2 weeks ago
Still sipping on diet soda to stay on track with your health goals? A new study suggests that swapping it for water might be the key to weight loss and even reversing type 2 diabetes — find out what researchers discovered.
#type2diabetes #weightlosstips #healthyhabits #wateroversoda #diabetesawareness ... See moreSee less
Trading Diet Sodas For Water Can Help Control Diabetes And Lose Weight
Want to lose weight and reverse type 2 diabetes?Trade your diet soda for a tall glass of water, a new small-scale study argues.Women were more likely to drop pounds and see their type 2 diabetesComment on Facebook
Island Pharmacy
2 weeks ago
Thinking about getting more active this summer with walks, hikes, or runs? Before you dive into a new routine, make sure you're taking the right steps to stay safe and injury-free. Discover expert tips to help you move more and feel your bes#summerfitnesst#StayActivec#injurypreventionn#healthylivingi#walkmorek#OutdoorWellnessl#moveyourbodyrBody ... See moreSee less
7 Doctor-Approved Tips for Outdoor Fitness Without Injury
Spending time outside walking, hiking or running is a great way to stay healthy during the summer. But before you jump into a new routine, health experts say it’s important to take steps to stay safe and avoid injury.They recommend getting at least 150 minutes of moderate activity ea...Comment on Facebook
Island Pharmacy
2 weeks ago
Ever wonder how much your baby’s brain grows in those first two years—and what it means for their future? Experts say early brain development could shape learning, behavior, and long-term health. Read more about the research that’s helping unlock these early-life mysteries.
#BrainDevelopment #EarlyChildhood #ParentingTips #FutureHealth ... See moreSee less
How a Baby’s Brain Grows in the First Years of Life
The first two years of a baby’s life are critical for brain development, and how the brain grows during that time may help predict future learning, behavior and health.That’s according to experts at Cedars-Sinai, who are working to better understand how brain connections and ge...Comment on Facebook
Island Pharmacy
2 weeks ago
Have you picked up premade chicken fettuccine Alfredo from Walmart or Kroger recently? It might be part of a nationwide recall linked to a listeria outbreak — find out what you need to know to stay safe.
#foodsafety #RecallAlert #listeriaoutbreak #stayinformed #HealthAlert ... See moreSee less
Chicken Alfredo Meals Recalled After Listeria Outbreak Kills 3
Premade chicken fettuccine Alfredo meals sold at Walmart and Kroger have been recalled amid a listeria outbreak that sickened 17 people and led to three deaths and one pregnancy loss.The U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS)Comment on Facebook
Island Pharmacy
3 weeks ago
Could boosting your mood today help protect your memory tomorrow? A new study reveals that emotional well-being may play a key role in reducing the risk of memory loss in middle age — see what the research says.
#brainhealth #emotionalwellness #healthymind #MemoryMatters #mentalhealthawareness #AgingWell ... See moreSee less
Well-being Might Be Important To Memory
Caring for your emotional health might also help keep your memory sharp, a new study says.People with higher levels of well-being have a reduced risk of memory loss in middle age, according to a new study published June 19 in the journalComment on Facebook
Island Pharmacy
3 weeks ago
Do you check ingredient labels for artificial dyes when buying food for your family? Kraft Heinz just announced it will remove synthetic colors from all U.S. products by 2027 — a big shift toward cleaner ingredients. Learn what this change could mean for your pantry.
#FoodTransparency #cleaneating #healthychoices #ingredientawareness #KraftHeinz ... See moreSee less
Kraft Heinz To Remove Artificial Dyes From Products by 2027
One of the nation’s largest food companies is planning a big change to its ingredients list.Kraft Heinz said it will stop using artificial dyes in all U.S. products by the end of 2027. The company also said it won’t use any synthetic colors in new products going forward, Th...Comment on Facebook
Island Pharmacy
3 weeks ago
Have you been trying to manage both high blood pressure and type 2 diabetes through your diet? New research suggests the DASH diet — with a few adjustments — may be the key to improving both. Find out how this heart-healthy plan can do double duty for your health.
#dashdiet #type2diabetes #hearthealth #healthyliving #nutritionmatters #wellnesstips ... See moreSee less
Blood Pressure Diet Helps Type 2 Diabetics
TUESDAY, June 17, 2025 (HealthDay News) — A diet meant to lower blood pressure also can be effective in treating type 2 diabetes after a few tweaks, a new clinical trial indicates.The DASH (Die...Comment on Facebook
Island Pharmacy
3 weeks ago
Have you ever noticed your back feeling better after a long walk? A new study shows that walking just over an hour a day could help prevent low back pain — and keep you moving pain-free. Find out how many steps could make a real difference.
#backpainrelief #WalkToWellness #healthyhabits #movemore #painprevention ... See moreSee less
This Common Activity Reduces Risk Of Low Back Pain, Study Says
TUESDAY, June 17, 2025 (HealthDay News) — Struggling with low back pain? Slip on your walking shoes and start hoofing, a new study suggests.People who walked more than 78 min...Comment on Facebook
Island Pharmacy
3 weeks ago
Do you use a high chair for your little one? Bugaboo is recalling over 18,000 Giraffe high chairs due to a safety issue that could cause serious falls. Find out what parents need to know to keep their children safe.
#RecallAlert #ParentingSafety #bugaboorecall #highchairsafety ... See moreSee less
Bugaboo Recalls 18,000+ Giraffe High Chairs Due to Fall Risk
MONDAY, June 16, 2025 (HealthDay News) — Parents, take note: Bugaboo is recalling more than 18,000 of its Giraffe high chairs following reports of the legs separating from the frame. The issue could cause babies to fall and get hurt.A June 12Comment on Facebook
Island Pharmacy
3 weeks ago
Having trouble falling or staying asleep at night? What if the secret to better rest was simply adding more fruits, veggies, and whole grains to your plate? Find out how your diet could be the natural fix your sleep needs.
#bettersleep #healthyeating #sleeptips #fruitsandveggies #naturalremedies #wellness ... See moreSee less
Eating More Fruits and Veggies May Help You Sleep Better, Study Finds
SUNDAY, June 15, 2025 (HealthDay News) — Struggling to get a good night’s sleep? A new study suggests that a natural solution might be found right in your fridge: fruits and veggies.Researchers from the University of Chicago and Columbia University found that eating more fruits...Comment on Facebook
Island Pharmacy
3 weeks ago
Do you believe you have to spend hours in the gym lifting weights to see results? What if just a few focused sets could get you stronger this summer? Discover how less can actually be more when it comes to building muscle.
#StrengthTraining #fitnesstips #smartworkouts #buildmuscle #healthscience #SummerGains ... See moreSee less
Building Strength May Take Less Exercise Than You Think
SATURDAY, June 14, 2025 (HealthDay News) — Think you need to spend hours lifting weights to build muscle or get stronger? Researchers at Florida Atlantic University say just a few smart, focused sets may be all it takes this summer to see real gains.The study — avai...Comment on Facebook
Island Pharmacy
4 weeks ago
Do you wear a smartwatch or fitness tracker to stay on top of your health? Would you be comfortable sharing that data with your doctor if it meant better care? Find out why most users are saying yes and how it could shape the future of personalized healthcare.
#SmartWatchData #digitalhealth #healthtech #wearables #FutureOfMedicine #PatientCare ... See moreSee less
Most People Open To Sharing Smartwatch Health Data With Doctors
THURSDAY, June 12, 2025 (HealthDay News) — A person’s smartwatch can capture a lot of data about their health – and a new study says most folks are willing to share it with doctors.About 94% of people who wear smartwatches or activity trackers are open to sharing data wit...Comment on Facebook
Island Pharmacy
4 weeks ago
What if a simple blood test could detect cancer years before symptoms even appear? New research shows that multicancer early detection (MCED) tests might spot cancer up to three years earlier than current methods. Learn how this breakthrough could change the future of cancer diagnosis.
#cancerawareness #EarlyDetection #HealthInnovation #MCED #bloodtest ... See moreSee less
Blood Tests Can Detect Cancer Years Earlier
TUESDAY, June 10, 2025 (HealthDay News) — Blood tests can detect evidence of cancer three years earlier than the disease would otherwise be diagnosed, a new small-scale p...Comment on Facebook
Island Pharmacy
4 weeks ago
Do you use your bike for more than just exercise or fun? What if your daily ride could actually help protect your brain from dementia and Alzheimer’s? Discover how cycling for transportation might lower your risk and boost long-term brain health.
#BrainHealth #DementiaPrevention #AlzheimersAwareness #CyclingLife #HealthyHabits ... See moreSee less
Biking Might Promote Healthy Brain Aging
WEDNESDAY, June 11, 2025 (HealthDay News) — Want to reduce your risk of dementia and Alzheimer’s disease?Get on your bike and ride, a new study recommends.Biking regularly for transportation appears to lower risk of dementia by 19% andComment on Facebook
Island Pharmacy
4 weeks ago
Do you use adjustable dumbbells in your home workouts? BowFlex is recalling over 3.8 million units due to serious injury risks — find out if yours are affected.
#ProductRecall #HomeGymSafety #FitnessAlert #Bowflex #WorkoutSafety ... See moreSee less
BowFlex Recalls 3.8 Million Dumbbells After Injury Reports
TUESDAY, June 10, 2025 (HealthDay News) — BowFlex, a fitness equipment brand, is recalling more than 3.8 million adjustable dumbbells because their weight plates can fall off and h...Comment on Facebook