Recent News

Island Pharmacy

2 hours ago

Can something as simple as a spoonful of sauerkraut really boost your gut health? Researchers say this tangy, fermented cabbage might do more than flavor your plate, it could help strengthen your gut lining and lower inflammation. Here’s why you might want to add it to your daily routine.

#GutHealth #FermentedFoods #SauerkrautBenefits #HealthyLiving ... See moreSee less

The Gut-Healthy Secret Weapon Hiding in Your Sauerkraut

A small scoop of sauerkraut every day may do more than add crunch to your meal.It could also protect your gut.In a new study from the University of California- Davis, researchers found that fermented cabbage, also known as sauerkraut, may help support the gut lining and reduce infla...

Island Pharmacy

1 day ago

Could the key to diagnosing chronic fatigue syndrome be hiding in your gut? New research suggests that AI is helping doctors uncover vital links between the gut microbiome, immune system, and metabolism, opening the door to more accurate diagnoses of CFS. Discover how your gut may hold the answers.

#chronicfatiguesyndrome #guthealth ... See moreSee less

Is It Chronic Fatigue? Listen to Your Gut, Research Suggests

Artificial intelligence (AI) may be guiding doctors towards a gut-focused means of accurately diagnosing chronic fatigue syndrome (CFS), new research shows.The illness appears to disrupt relationships between a person’s gut microbiome, immune system and metabolism, explained a team l...

Island Pharmacy

2 days ago

How much of a difference can just 15 minutes a day really make? According to new research, a brisk daily walk could slash your risk of early death by nearly 20%. It’s not just about walking, it’s about how you walk. Ready to find out why pace matters more than you think?

#Longevity #HealthTips #DailyWalk #Wellness #FitnessFacts #HealthyLiving ... See moreSee less

Walking for Health? A Faster Pace Boosts Benefits

Want to cut your odds of an early death by almost 20%?  Take just 15 minutes out of your day for a brisk walk, researchers advise.While it’s known that regular walking is healthy, the new ...

Island Pharmacy

3 days ago

Have you ever wondered why wrinkles really happen — no matter how many creams you use? Scientists say they’ve finally uncovered the root cause of skin wrinkling — and it’s not what you might think. The answer could change the way we treat aging skin.

#WrinkleTruth #SkinScience #AgingGracefully #Dermatology #SkincareMyths ... See moreSee less

Lab Experiments Show Why Wrinkles Form

The struggle to tame wrinkles is an age-old conflict, with people using any number of lotions, creams and treatments to try and smooth their skin.Now, researchers say they know exactly why skin wrinkles.“This is no longer just a theory,” senior researcher

Island Pharmacy

4 days ago

Did you think you needed to hit 10,000 steps a day to stay healthy? New research says fewer steps might still bring major benefits — and the number might surprise you. Find out why 7,000 steps could be the new magic number.

#walkingforhealth #7000steps #WellnessFacts #healthyhabits #stepbystep ... See moreSee less

You Might Not Need As Many Daily Steps As You Think, Review Argues

Walkers don’t need to march 10,000 steps a day to gain substantial health benefits, a comprehensive new evidence review has concluded.Instead, getting just 7,000 steps a day appears to be most effective in reducing a person’s risk of death and chronic illness, researchers repor...

Island Pharmacy

5 days ago

Have you ever wondered just how powerful a dog’s nose really is? They’ve sniffed out everything from missing persons to deadly diseases — but can they detect issues deep within the brain? This new research might surprise you.

#DogScience #CanineDetection #BrainHealth #MedicalDogs #Neuroscience ... See moreSee less

Dogs Can Sniff Out Parkinson's Disease, Study Shows

Dogs’ noses are sensitive enough to track down fleeing convicts, locate human remains in hidden burial sites and detect illicit drug stashes.They’ve even been able to sniff out human diseases like prostate cancer, malaria and

Island Pharmacy

6 days ago

Could working fewer days actually make you happier and more productive? A new global study shows that a four-day work week can boost job satisfaction, reduce burnout, and even improve mental and physical health. Discover why this work trend might be the future of employment!

#worklifebalance #4dayworkweek #mentalhealthmatters ... See moreSee less

Four-Day Work Week Benefits Workers, Employers, Study Says

A four-day work week can lead to happier and more productive, dedicated employees, a new global study found.Workers at companies that instituted a four-day work week – essentially working 80% of their regular hours for the same pay – reported less burnout and better job satisfa...

Island Pharmacy

1 week ago

Do you avoid eggs because of their reputation for raising cholesterol? A new study is cracking old myths wide open, revealing surprising benefits that could make eggs a heart-healthy choice.

#hearthealth #eggfacts #HealthyEating #nutritiontips ... See moreSee less

Eggs Guilt-Free For 'Bad' Cholesterol, Experiment Shows

A new egg study has produced sunny-side-up results for the oft-maligned breakfast staple.Eggs are commonly thought to increase risk of heart disease by raising people’s cholesterol levels.But people who ate two eggs a day experienced reductions in their “bad” LDL c...

Island Pharmacy

1 week ago

Could simply walking a little faster help you stay healthy and independent as you age? A new study reveals how small changes in your walking pace can lead to big improvements in physical function.

#HealthyAging #StayActive #walkingforhealth #wellnesstips ... See moreSee less

Increasing Walk Cadence Counters Frailty Among Seniors, Study Says

Putting a little more pep in the step could help elderly folks improve their health and remain independent, a new study says.Older adults who slightly increased their walking caden...

Island Pharmacy

1 week ago

Have you ever worried about an older loved one falling and getting hurt? A new study reveals that slower reaction times in seniors may make it harder for them to regain balance, increasing the risk of serious falls.

#seniorhealth #fallprevention #HealthyAging #staysafe ... See moreSee less

Slower Arm Movement Increases Fall Risk Among Seniors

Seniors might be more prone to bone-breaking falls because they are unable to react quickly enough to regain their balance, a new study says.When a person starts to slip and fall, their natural...

Island Pharmacy

1 week ago

Would you feel safer crossing the street if you had a head start before cars got the green light? A new study shows that giving pedestrians just seven extra seconds at crosswalks can cut injuries by a third — a simple change that saves lives.

#pedestriansafety #streetsmart #trafficsafety #staysafe ... See moreSee less

Seven Seconds Can Protect Pedestrians At Intersections

A seven-second head start for pedestrians can save lives and prevent injuries at busy intersections, a new study says.Pedestrian-related injuries dropped by 33% at crosswalks where New York City rejiggered traffic lights to give walkers those extra seven seconds, ...

Island Pharmacy

2 weeks ago

Did you know that feeding wild elephants could actually put them — and you — in danger? A new study reveals how giving food to wild animals can change their behavior in harmful ways that last a lifetime.

#WildlifeSafety #elephantfacts #AnimalBehavior #NatureMatters ... See moreSee less

Why Experts Say You Shouldn’t Feed Wild Animals

Feeding wild elephants might seem kind or exciting, but a new study warns it can lead to serious harm.Researchers at the University of California San Diego say that giving food to wild animals — especially elephants — can change their behavior in dangerous ways.“Ma...

Island Pharmacy

2 weeks ago

Have you ever dealt with itchy hives that just won’t go away? Researchers have pinpointed the most effective treatments for chronic hives, and the results could bring real relief to those who suffer.

#ChronicHives #HealthNews #SkinCareTips #WellnessMatters ... See moreSee less

What Are The Best Treatments For Chronic Hives?

Hives can drive a person crazy, covering parts of the body with maddeningly itchy welts.Now, a new evidence review has identified the most effective treatments...

Island Pharmacy

2 weeks ago

Want to keep your brain sharp as you age? Research shows that playing an instrument can help maintain a youthful pattern of brain activity. Discover how music can boost your brain health!

#brainhealth #HealthyAging #musictherapy #staysharp #wellnesstips ... See moreSee less

Playing A Musical Instrument Might Help Aging Brains

Want to help maintain your brain health as you age?Then pick up a guitar, start tickling a piano’s ivories or join a band.Playing an instrument can promote a youthful pattern of brain activity, researchers reported July 15 in the journal

Island Pharmacy

2 weeks ago

Do you have YoCrunch yogurt in your fridge? A major recall has been issued because some products may contain sharp plastic pieces that pose a choking hazard. Find out which ones are affected!

#FoodRecall #safetyfirst #YoCrunch #HealthAlert ... See moreSee less

Popular YoCrunch Yogurt Recalled Over Plastic Pieces in Packaging

YoCrunch yogurt products are being pulled from store shelves nationwide due to a safety concern, its manufacturer announced Monday.Danone U.S., the maker of YoCrunch, said small, sharp pieces of plastic may be inside the dome toppers of some products...

Island Pharmacy

2 weeks ago

Do you buy Lewis Bake Shop bread? Six batches of their Artisan Style 1/2 Loaf have been recalled in 12 states due to undeclared hazelnuts—posing a major risk to anyone with tree nut allergies. Read the full recall alert to protect your household.

#FoodRecall #allergyalert #staysafe #BreadRecall #healthnews #hazelnutallergy ... See moreSee less

Bread Sold at Walmart, Kroger Recalled for Hazelnut Allergy

A popular brand of bread sold at Walmart, Kroger and other stores has been recalled in 12 U.S. states due to undeclared hazelnuts.Hartford Bakery Inc. is recalling six lots of its Lewis Bake Shop Artisan Style 1/2 Loaf bread because they may contain hazelnuts, a tree nut that can trigger d...

Island Pharmacy

2 weeks ago

Are you finding it harder to stay regular as you age? A new study shows that simple dietary changes—like following a Mediterranean or plant-based diet—can help reduce the risk of chronic constipation as you get older. Find out which foods can make a real difference.

#guthealth #HealthyAging #constipationrelief #plantbasedliving #mediterraneandiet #wellnesstips ... See moreSee less

Diet Influences Constipation Risk, Study Says

Worried about maintaining your regularity as you grow older?Changing your diet can reduce the risk of chronic constipation in middle-aged folks and seniors, a new study says.The Mediterran...

Island Pharmacy

2 weeks ago

What would you do if a life-threatening tumor nearly took everything from you—including your life? Adriana Pulido, 24, survived a 40-pound tumor and went on to become a June bride. Read her powerful story of strength and survival.

#SurvivorStory #healthnews #inspiration #nevergiveup #miracle ... See moreSee less

New Bride Survived Removal Of A 40-Pound Tumor

A young woman became a June bride months after surviving complex surgery to remove a 40-pound tumor from her body, Cedars-Sinai doctors report.Adriana Pulido, 24, died on the operating table six times during an early attempt to remove the huge tumor.Located near her liver, the tumor...

Island Pharmacy

3 weeks ago

Heading to the beach or pool to cool off this summer? Before you dive in, make sure you're taking the right steps to keep yourself and your family safe. Learn essential summer safety tip#SummerSafetya#watersafetya#familyhealthe#beattheheate#safeswimmingm#poolsideprecautionst#BeachDayTipsyTips ... See moreSee less

How to Stay Safe at the Beach or Pool This Summer

A day at the beach or pool is a great way to beat the summer heat — but it can also be risky if you’re not careful.Dr. Eric Costanzo of Hackensack Meridian Jersey Shore University Medical ...

Island Pharmacy

3 weeks ago

A labeling error has prompted a nationwide recall of Ritz Peanut Butter Cracker Sandwiches that could pose serious risks for those with allergies. Learn more about the recall here.

#FoodRecall #PeanutAllergy #FDASafety #CheckYourSnacks #HealthAlert ... See moreSee less

Ritz Peanut Butter Crackers Recalled Over Labeling Mistake

A labeling mistake has led to a nationwide recall of four different types of Ritz Peanut Butter Cracker Sandwich cartons, federal health officials said.Mondelēz Global LLC, the parent company of Ritz, is recalling the products becau...

Island Pharmacy

3 weeks ago

Could your child’s early environment be silently affecting how well they learn and remember? New research shows that even small amounts of lead exposure may impact kids' memory and brain development long-term. Learn what every parent should know to help protect their child.

#ChildHealth #LeadExposure #BrainDevelopment #ParentingTips ... See moreSee less

Lead Exposure Can Harm Kids' Memory, Study Says

Even low levels of lead exposure can harm kids' working memory, potentially affecting their education and development, according to a new study.Exposure to lead in the womb or during early ch...

Island Pharmacy

3 weeks ago

Have you or someone you know ever tried to quit smoking—and found it harder than anything else you've faced? You're not alone, and new insights show just how challenging it really is for millions of Americans. Find out why quitting is so tough and what might actual#quitsmokingu#healthjourneyl#cdcstats #WellnessSupportessSupport ... See moreSee less

Trying to Quit Smoking? These Expert-Backed Tips Can Help

According to the U.S. Centers for Disease Control and Prevention (CDC), in 2022, the majority of the 28.8 million U.S. adults who smoked cigarettes wanted to quit; approximately half had tried to quit, but fewer than 10%...

Island Pharmacy

3 weeks ago

Could what’s on your plate today help prevent digestive issues down the road? A new study shows that a healthy plant-based diet may reduce your risk of Crohn’s disease and ulcerative colitis. Discover how your food choices could support gut health for years to come.

#GutHealth #PlantBasedLiving #CrohnsDisease ... See moreSee less

Fruits And Veggies Protective Against IBD, Study Says

A healthy plant-based diet might protect people from inflammatory bowel diseases, a new study says.People noshing healthy plant-based foods had a 14% lower risk of Crohn&r...

Island Pharmacy

3 weeks ago

Do you shop at Costco and have any of their products at home? You might want to take a closer look—several items have been recalled recently due to safety and health concerns. Read the full list to see if your household is affected.

#productrecall #costcoalert #consumersafety #stayinformed ... See moreSee less

These Items Sold at Costco Have Been Recalled — Check Your Home

If you shop at Costco, you may want to check your home for items that have recently been recalled.In the past few months, the retailer has flagged nearly a dozen products due to safety or health risks.Some were sold directly in Costco stores, while others were purchased through Cost...

Island Pharmacy

3 weeks ago

Have you ever wondered what actually makes someone “cool”? A new international study reveals that no matter where you live, the coolest people tend to have six traits in common — and you might have some of them! Read on to see if you make the list.

#CoolFactor #PersonalityTraits #PsychologyFacts #Confidence #GlobalStudy #SelfAwareness ... See moreSee less

Six Key Traits That Make Someone 'Cool,' Study Finds

What does it take to be considered “cool”? A new international study may have the answer — and it turns out cool people tend to act the same way no matter where they live.Researchers from universities in Chile, the United States and beyond found that people se...

Island Pharmacy

4 weeks ago

How much screen time is too much for young kids — and could it actually slow their language development? New research shows that hands-on play and real-world interaction are key to helping children build strong communication skills.

#parentingtips #earlychildhood #ScreenTime #languagedevelopment ... See moreSee less

Screen Time May Slow Learning Skills, Study Finds

Screens are a part of daily life for many families — but too much screen time in the early years could slow a child’s language development, a new study suggests.That’s because young children learn best when they can touch, explore and play with real objects,

Island Pharmacy

4 weeks ago

Do you find yourself reaching for electrolyte or alkaline water, thinking it's healthier than plain water? You might be surprised by what experts have to say — it turns out regular water still reigns supre#HealthMythsM#StayHydratedr#NutritionFactsFacts ... See moreSee less

Is One Type of Water Healthier Than Another? Here’s What Experts Say

Alkaline. Electrolyte. Flavored. Walk down the beverage aisle and you’ll find all kinds of waters promising extra health perks. But are these fancy waters really better for you?Not really, Tufts University experts say.“There's no physiological basis that there's some met...

Island Pharmacy

4 weeks ago

How do you make sure your 4th of July cookout is full of fun — not food poisoning? A little food safety goes a long way to keep the celebration going strong!

#4thofJuly #foodsafety #cookouttips #GrillSmart #HolidayHealth ... See moreSee less

Food Safety is Key for Fourth of July Cookouts

Cookouts on the Fourth of July aren’t just a tradition – they’re expected as part of a day of outdoor games, fireworks and fun.But a good cookout can turn bad if the potato salad or hamburgers carry a foodborne pathogen that makes friends and family sick, experts warn.

Island Pharmacy

4 weeks ago

Ever checked the label on your lunch meat and assumed it was accurate? Nearly 150,000 pounds of bologna are being recalled due to undeclared meat and poultry ingredients — find out if your deli favorite is on the list.

#FoodRecall #labelcheck #lunchmeatalert #foodsafety #stayinformed ... See moreSee less

Close to 150,000 Pounds of Ready-to-eat Bologna Recalled Due to Mislabeling

Gaiser's European Style Provisions Inc. is recalling almost 150,000 pounds of ready-to-eat bologna due to mislabeling. The recalled lunch meats contain meat or poultry source materials that are not listed on the product labels, CBS News reports.The bologna wa...

Island Pharmacy

4 weeks ago

Have you ever checked a food label just to avoid artificial colors? Nestlé is the latest major brand to commit to removing them from U.S. products — find out why this shift could mean big things for your health and your pantry.

#FoodTransparency #cleanlabel #NestleNews #healthychoices #artificialcolorfree ... See moreSee less

Nestle, Other Food Companies Vow to Ban Artificial Colors

Nestle has joined a growing list of major food companies pledging to voluntarily eliminate artificial colors from their U.S. products by the middle of next year amid mounting health concerns.