Could your zero-calorie sweetener be making you gain weight? A new study suggests that while Splenda doesn’t add calories, it might increase appetite and hunger, potentially leading to overeating.
Splenda doesn’t directly add calories to your diet, but the sweetener still might lead people to pack on pounds, a new study says.The sugar substitute might spur on a person’s appetite and feelings of hunger, potentially leading them to overeat, according to results published M...
Just had a baby—now what about exercise? While childbirth is an incredible achievement, experts say new moms should aim for at least two hours of moderate to vigorous physical activity per week in the months following delivery. Could staying active be the key to a smoother postpartum recovery?
Childbirth is an overwhelming accomplishment, but new mothers would do best not to rest on their laurels following delivery, a new guideline says.New moms should clock at least ...
Would you wear a T-shirt that could monitor your health from home? A new high-tech shirt packed with sensors is helping patients track vital signs after leaving the hospital—potentially allowing for a faster, safer recovery. Is this the future of at-home healthcare?
A high-tech T-shirt loaded with sensors can help track patients’ vital signs after their release from a hospital, researchers say.The shirt could help people return home sooner to recover, based on findings from a small group of patients who wore the gadget-filled garment after urolo...
Is your smartwatch doing more than just counting steps? New research reveals it might be tracking a hidden health metric that’s even more crucial for your well-being. Find out what it is and why it matters!
Folks frequently use their smartwatches to monitor their daily step count, aiming to get enough physical activity to improve their health.But smartwatches are tracking anoth...
Can a healthy diet really make a difference if you’re already dealing with heart disease, diabetes, or obesity? New research says yes—switching to a plant-based diet could improve your chances of living longer. Discover how small changes can lead to big health benefits!
People dealing with heart disease, diabetes or obesity are behind the eight ball when it comes to their chances of living longer.But they can improve their odds if they start following a healthy pl...
Planning a spring break getaway? Whether you're flying, driving, or cruising, taking care of your health while traveling is a must. Check out expert tips from Dr. W. Graham Carlos to keep your vacation fun and illness-fre#SpringBreakTipsk#healthytravelr#vacationvibesV#WellnessOnTheGoTheGo ... See moreSee less
Spring break is a time to relax and enjoy a respite from the daily grind. But whether you're flying, driving or taking a cruise, it’s essential to take care of your health while traveling.Dr. W. Graham Carlos, a profe...
Ever struggled with that annoying ringing in your ears after a loud concert or using earbuds too long? While turning down the volume helps, new research suggests that what you eat—like more fruit, fiber, milk, and coffee—could also play a role in preventing tinnitus! Dive into the details and see how your diet might help protect your hearing.
Lowering the volume on earbuds or wearing earplugs in noisy environments is known to reduce a person’s risk of tinnitus. Now, new research suggests that ea...
s managing blood pressure only important for younger people? Think again—new research shows that keeping systolic blood pressure under 130 can lower the risk of heart-related death by 26% in those 80 and older. Discover how blood pressure control can make a difference at any age!
Elderly people benefit from taking medications to keep their blood pressure low, same as younger folks, a new study says.Systolic blood pressure kept under 130 reduces the risk of heart-related de...
I finally made it to the south side and picked up my prescriptions and was able to get a friend's prescriptions for my son to deliver. When we work together, so much more can be accomplished. 😃
Ever feel overwhelmed by negative news and need a mental reset? Turns out, AI chatbots experience something similar—and mindfulness exercises can help them "calm down," just like humans. Discover the surprising connection between AI and stress relief!
Turns out, even artificial intelligence (AI) needs to take a breather sometimes.A new study suggests that chatbots like ChatGPT may get “stressed” when exposed to upsetting stories about war, crime or accidents --...
Ever worry about how blood sugar levels can impact daily activities like driving? A new study shows that continuous glucose monitors not only help people with diabetes manage their health but also make them safer behind the wheel. Find out how this technology is making a difference!
Continuous glucose monitors don’t just help people with diabetes maintain healthy blood sugar levels, a new study says -- the devices also can help them be safer drivers.Diabetics who use glucose monitors have fewer incidents involving low blood sugar, researchers reported in
Have you ever noticed how chronic pain affects more than just the body? A new study reveals that nearly 40% of adults with chronic pain also experience symptoms of depression or anxiety. Learn more about the connection between pain and mental health.
The blues and the jitters are very common among people battling chronic pain, a new evidence review says.About 40% of adults with chronic pain have symptoms of depression or anxiety, researchers report in JA...
Ever feel like your asthma symptoms change depending on the time of day? A new study reveals that the accuracy of asthma tests can vary based on when—and even what time of year—they’re taken. Learn why morning might be the best time for testing!
The time of day -- or year -- an asthma test takes place can affect its accuracy, a new study says.Routine asthma testing is more reliable when done in the morning, researchers reported in the journal
Feeling stressed and overwhelmed? Just 15 minutes of playtime with a dog could help lower your stress levels, reduce your heart rate, and even decrease cortisol, according to new research! Discover how a furry friend could be your ultimate stress reliever.
Playing with a dog for just 15 minutes can significantly reduce a person’s stress, a new study reports.Stressed students who interacted with a friendly dog reported less stress...
What if technology could help people with spinal cord injuries move again? A groundbreaking study reveals how a muscle-stimulating implant and robotic exoskeleton are making this a reality. Read more about this incredible advancement!
A muscle-stimulating implant combined with a robotic exoskeleton can help restore movement in people paralyzed by a spinal cord injury, a new study says.The spinal cord implant delivers well-timed electrical pulses to muscles, stimulating natural muscle activity coordinated with supportive...
Ever find yourself reminiscing about the "good old days"? While nostalgia might seem like just a sentimental escape, research shows it can actually boost your health and well-being! Find out how looking back can help you move forward.
Nostalgia might be met by eyerolls from some, as the emotion might inspire insipid images of rose-tinted glasses, gooey sentimentality and living in a time-lost past.But people prone to nostalgia have an edge when it comes to their health and well-being, a new study says.Nostalgic p...
Looking for a fun and refreshing way to lose weight? Water aerobics might be the secret to trimming your waistline and shedding pounds! Dive into the research and see how splashing around can help with weight loss.
Purposeful splishing and splashing can help you trim your waist size and drop excess pounds, a new evidence review has concluded.Water aerobics led to about 6 pounds of weight loss and more than an inch off the waists of overweight and obese people, researchers reported in the journal ...
Could the way your child sleeps impact their concussion recovery? New research suggests that limiting naps and getting around seven hours of sleep per night can help kids heal faster. Learn more about the connection between sleep and brain recovery!
Could a simple rule change make youth soccer safer for kids? Research shows that limiting or banning headers has led to a significant drop in soccer-related concussions. Find out how this change is protecting young athletes.
Did you know that staying active could significantly boost survival rates for female cancer survivors? A new study reveals that just one hour of moderate to vigorous exercise per day can lower the risk of heart disease and overall mortality. Learn how movement can be a lifesaver.
Female cancer survivors who walk and exercise more have a lower risk of dying from heart disease, a new study suggests.One hour a day of moderate to vigorous physical activity reduced women&...
Did you know that heart disease remains the leading cause of death in the U.S.? With one American losing their life to it every 33 seconds, understanding cardiovascular health is more important than ever. Learn how to protect your heart and reduce your risk!
Cardiovascular disease is a general term that refers to many different types of heart problems.Heart disease is the No. 1 cause of death in the United States. In fact, one American dies from heart disease every 33 seconds, according to the
Have you ever wondered why some women experience postpartum depression while others don’t? New research suggests subtle brain changes during pregnancy may play a key role in emotional and stress regulation after childbirth. Discover what scientists have uncovered about postpartum depression and what it could mean for future treatments.
Have you ever noticed how a favorite song can instantly boost your mood? For people with dementia, music therapy might do even more—helping ease depression and improve behavior. Discover how the power of music is making a difference!
Music therapy can help lift the spirits and ease depression in people with dementia, a new evidence review has found.Findings suggest that music-based therapy probably impro...
Having trouble sleeping as you age? Instead of counting sheep, try lifting weights! A new study reveals that resistance exercise could be the key to better sleep for seniors—learn more!
Seniors battling insomnia are best off picking up some dumbbells or doing some push-ups, a new evidence review suggests.Resistance exercise, activities that make muscles work against an e...
Struggling to get a good night’s sleep as you get older? You’re not alone—changes in stress levels, sleep structure, and hormones could be to blame. Find out what experts say about improving your sleep quality!
Tossing and turning more as you age? You’re not alone -- and experts think they know why.Dr. Shelby Harris, a sleep psychologist in White Plains, N.Y., explained that stress, sleep structure and hormonal changes can impact sleep as people...
Do spring allergies have you sneezing instead of enjoying the sunshine? From congestion to brain fog, seasonal allergies can make this time of year miserable—but there are ways to fight back! Learn how to manage your symptoms and breathe easier this spring.
Spring brings warmer weather, but for allergy sufferers, it also means sneezing, wheezing and itchy eyes. Instead of enjoying the season, you may be battling congestion and brain fog. So, what can you do to manage your spring allergy symptoms? Spring allergy treatments range from simp...
Island Pharmacy
3 hours ago
Could your zero-calorie sweetener be making you gain weight? A new study suggests that while Splenda doesn’t add calories, it might increase appetite and hunger, potentially leading to overeating.
#HealthScience #SugarSubstitutes #DietTips #WellnessMatters ... See moreSee less
Sugar Substitute Appears To Boost Appetite, Hunger
Splenda doesn’t directly add calories to your diet, but the sweetener still might lead people to pack on pounds, a new study says.The sugar substitute might spur on a person’s appetite and feelings of hunger, potentially leading them to overeat, according to results published M...Comment on Facebook
Island Pharmacy
23 hours ago
Please remember to not block business entrances & exits or streets when in line for construction! ... See moreSee less
Comment on Facebook
Island Pharmacy
1 day ago
Just had a baby—now what about exercise? While childbirth is an incredible achievement, experts say new moms should aim for at least two hours of moderate to vigorous physical activity per week in the months following delivery. Could staying active be the key to a smoother postpartum recovery?
#postpartumfitness #newmomlife #HealthyRecovery #momstrong ... See moreSee less
New Moms Benefit From Regular Workouts
Childbirth is an overwhelming accomplishment, but new mothers would do best not to rest on their laurels following delivery, a new guideline says.New moms should clock at least ...Comment on Facebook
Island Pharmacy
2 days ago
Would you wear a T-shirt that could monitor your health from home? A new high-tech shirt packed with sensors is helping patients track vital signs after leaving the hospital—potentially allowing for a faster, safer recovery. Is this the future of at-home healthcare?
#HealthTech #SmartClothing #MedicalInnovation #PatientCare ... See moreSee less
High-Tech T-Shirt Tracks Patients' Vitals
A high-tech T-shirt loaded with sensors can help track patients’ vital signs after their release from a hospital, researchers say.The shirt could help people return home sooner to recover, based on findings from a small group of patients who wore the gadget-filled garment after urolo...Comment on Facebook
Island Pharmacy
3 days ago
Is your smartwatch doing more than just counting steps? New research reveals it might be tracking a hidden health metric that’s even more crucial for your well-being. Find out what it is and why it matters!
#SmartwatchHealth #WellnessTech #StayHealthy #HealthInsights ... See moreSee less
Study Finds Better Way For Smartwatches to Track Health
Folks frequently use their smartwatches to monitor their daily step count, aiming to get enough physical activity to improve their health.But smartwatches are tracking anoth...Comment on Facebook
Island Pharmacy
4 days ago
Can a healthy diet really make a difference if you’re already dealing with heart disease, diabetes, or obesity? New research says yes—switching to a plant-based diet could improve your chances of living longer. Discover how small changes can lead to big health benefits!
#PlantBasedLiving #HeartHealth #WellnessJourney #HealthyChoices ... See moreSee less
Heart Disease, Diabetes, Obesity? A Plant-Based Diet Can Extend Your Life, Study Says
People dealing with heart disease, diabetes or obesity are behind the eight ball when it comes to their chances of living longer.But they can improve their odds if they start following a healthy pl...Comment on Facebook
Island Pharmacy
5 days ago
Planning a spring break getaway? Whether you're flying, driving, or cruising, taking care of your health while traveling is a must. Check out expert tips from Dr. W. Graham Carlos to keep your vacation fun and illness-fre#SpringBreakTipsk#healthytravelr#vacationvibesV#WellnessOnTheGoTheGo ... See moreSee less
Simple Ways to Protect Your Health While Traveling This Spring Break
Spring break is a time to relax and enjoy a respite from the daily grind. But whether you're flying, driving or taking a cruise, it’s essential to take care of your health while traveling.Dr. W. Graham Carlos, a profe...Comment on Facebook
Island Pharmacy
6 days ago
Ever struggled with that annoying ringing in your ears after a loud concert or using earbuds too long? While turning down the volume helps, new research suggests that what you eat—like more fruit, fiber, milk, and coffee—could also play a role in preventing tinnitus! Dive into the details and see how your diet might help protect your hearing.
#HealthyHearing #TinnitusPrevention #foodforhealth #wellnesstips ... See moreSee less
Ears Ringing? Diet Changes Might Reduce Risk Of Tinnitus
Lowering the volume on earbuds or wearing earplugs in noisy environments is known to reduce a person’s risk of tinnitus. Now, new research suggests that ea...Comment on Facebook
Island Pharmacy
7 days ago
Great products and resources available right here on the island! ... See moreSee less
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Island Pharmacy
1 week ago
isu.co1.qualtrics.com/jfe/form/SV_2ruLi45DryHBnr8?Q_CHL=qr ... See moreSee less
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Island Pharmacy
1 week ago
s managing blood pressure only important for younger people? Think again—new research shows that keeping systolic blood pressure under 130 can lower the risk of heart-related death by 26% in those 80 and older. Discover how blood pressure control can make a difference at any age!
#hearthealth #BloodPressureMatters #HealthyAging #wellnessforlife ... See moreSee less
Seniors Benefit From Tight Blood Pressure Control
Elderly people benefit from taking medications to keep their blood pressure low, same as younger folks, a new study says.Systolic blood pressure kept under 130 reduces the risk of heart-related de...Comment on Facebook
Island Pharmacy
1 week ago
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Thank you for doing this!!!
Love this!!
I finally made it to the south side and picked up my prescriptions and was able to get a friend's prescriptions for my son to deliver. When we work together, so much more can be accomplished. 😃
Island Pharmacy
1 week ago
Ever feel overwhelmed by negative news and need a mental reset? Turns out, AI chatbots experience something similar—and mindfulness exercises can help them "calm down," just like humans. Discover the surprising connection between AI and stress relief!
#Mindfulness #AITech #MentalWellness ... See moreSee less
Chatbots Show Signs of Anxiety, Study Finds
Turns out, even artificial intelligence (AI) needs to take a breather sometimes.A new study suggests that chatbots like ChatGPT may get “stressed” when exposed to upsetting stories about war, crime or accidents --...Comment on Facebook
Island Pharmacy
1 week ago
Ever worry about how blood sugar levels can impact daily activities like driving? A new study shows that continuous glucose monitors not only help people with diabetes manage their health but also make them safer behind the wheel. Find out how this technology is making a difference!
#diabetescare #safedriving #HealthTech ... See moreSee less
Glucose Monitors Improve Traffic Safety For Diabetic Drivers
Continuous glucose monitors don’t just help people with diabetes maintain healthy blood sugar levels, a new study says -- the devices also can help them be safer drivers.Diabetics who use glucose monitors have fewer incidents involving low blood sugar, researchers reported inComment on Facebook
Island Pharmacy
1 week ago
Have you ever noticed how chronic pain affects more than just the body? A new study reveals that nearly 40% of adults with chronic pain also experience symptoms of depression or anxiety. Learn more about the connection between pain and mental health.
#chronicpain #mentalhealthmatters #healthresearch ... See moreSee less
Depression, Anxiety Common Among Chronic Pain Patients
The blues and the jitters are very common among people battling chronic pain, a new evidence review says.About 40% of adults with chronic pain have symptoms of depression or anxiety, researchers report in JA...Comment on Facebook
Island Pharmacy
2 weeks ago
Ever feel like your asthma symptoms change depending on the time of day? A new study reveals that the accuracy of asthma tests can vary based on when—and even what time of year—they’re taken. Learn why morning might be the best time for testing!
#AsthmaAwareness #BreatheEasy #HealthTips ... See moreSee less
Time Of Day, Year Matters For Asthma Testing
The time of day -- or year -- an asthma test takes place can affect its accuracy, a new study says.Routine asthma testing is more reliable when done in the morning, researchers reported in the journalComment on Facebook
Island Pharmacy
2 weeks ago
Feeling stressed and overwhelmed? Just 15 minutes of playtime with a dog could help lower your stress levels, reduce your heart rate, and even decrease cortisol, according to new research! Discover how a furry friend could be your ultimate stress reliever.
#stressrelief #dogtherapy #mentalhealthmatters ... See moreSee less
Playing With Dogs Relieves Stress In Humans And Canines Alike
Playing with a dog for just 15 minutes can significantly reduce a person’s stress, a new study reports.Stressed students who interacted with a friendly dog reported less stress...Comment on Facebook
Island Pharmacy
2 weeks ago
What if technology could help people with spinal cord injuries move again? A groundbreaking study reveals how a muscle-stimulating implant and robotic exoskeleton are making this a reality. Read more about this incredible advancement!
#MedicalBreakthrough #spinalcordinjury #InnovationInHealth ... See moreSee less
Implant, Robotics Can Ease Paralysis From Spinal Cord Injuries
A muscle-stimulating implant combined with a robotic exoskeleton can help restore movement in people paralyzed by a spinal cord injury, a new study says.The spinal cord implant delivers well-timed electrical pulses to muscles, stimulating natural muscle activity coordinated with supportive...Comment on Facebook
Island Pharmacy
2 weeks ago
Ever find yourself reminiscing about the "good old days"? While nostalgia might seem like just a sentimental escape, research shows it can actually boost your health and well-being! Find out how looking back can help you move forward.
#Nostalgia #MentalWellness #HealthyMind ... See moreSee less
Nostalgic? It's Better For Friendships, Mental Health
Nostalgia might be met by eyerolls from some, as the emotion might inspire insipid images of rose-tinted glasses, gooey sentimentality and living in a time-lost past.But people prone to nostalgia have an edge when it comes to their health and well-being, a new study says.Nostalgic p...Comment on Facebook
Island Pharmacy
2 weeks ago
Key found in the parking lot today! ... See moreSee less
Comment on Facebook
Island Pharmacy
2 weeks ago
Looking for a fun and refreshing way to lose weight? Water aerobics might be the secret to trimming your waistline and shedding pounds! Dive into the research and see how splashing around can help with weight loss.
#waterworkout #weightlossjourney #fitnessfun ... See moreSee less
Splash Your Way To Weight Loss Through Water Aerobics
Purposeful splishing and splashing can help you trim your waist size and drop excess pounds, a new evidence review has concluded.Water aerobics led to about 6 pounds of weight loss and more than an inch off the waists of overweight and obese people, researchers reported in the journal ...Comment on Facebook
Island Pharmacy
2 weeks ago
Could the way your child sleeps impact their concussion recovery? New research suggests that limiting naps and getting around seven hours of sleep per night can help kids heal faster. Learn more about the connection between sleep and brain recovery!
#concussionrecovery #sleepmatters #HealthyKids #brainhealth #parenttips ... See moreSee less
Good Sleep Accelerates Kids' Concussion Recovery
Sleep is a critical component for concussion recovery among kids, a new study reports.Limiting naps during the day and getting about seven hour...Comment on Facebook
Island Pharmacy
2 weeks ago
Could a simple rule change make youth soccer safer for kids? Research shows that limiting or banning headers has led to a significant drop in soccer-related concussions. Find out how this change is protecting young athletes.
#youthsports #Concussionprevention #soccersafety #HealthyKids #brainhealth ... See moreSee less
Rule Change Reduced Concussion Risk For Soccer Kids
A simple rule change for youth soccer dramatically reduced concussion risk among athletes, a new study says.Banning or limiting headers -- play...Comment on Facebook
Island Pharmacy
3 weeks ago
Did you know that staying active could significantly boost survival rates for female cancer survivors? A new study reveals that just one hour of moderate to vigorous exercise per day can lower the risk of heart disease and overall mortality. Learn how movement can be a lifesaver.
#hearthealth #cancersurvivor #StayActive #womenshealth #moveforlife ... See moreSee less
Walking Can Save Cancer Survivors From Heart-Related Death
Female cancer survivors who walk and exercise more have a lower risk of dying from heart disease, a new study suggests.One hour a day of moderate to vigorous physical activity reduced women&...Comment on Facebook
Island Pharmacy
3 weeks ago
Did you know that heart disease remains the leading cause of death in the U.S.? With one American losing their life to it every 33 seconds, understanding cardiovascular health is more important than ever. Learn how to protect your heart and reduce your risk!
#hearthealth #KnowTheFacts #PreventionMatters ... See moreSee less
What Is Cardiovascular Disease?
Cardiovascular disease is a general term that refers to many different types of heart problems.Heart disease is the No. 1 cause of death in the United States. In fact, one American dies from heart disease every 33 seconds, according to theComment on Facebook
Island Pharmacy
3 weeks ago
Have you ever wondered why some women experience postpartum depression while others don’t? New research suggests subtle brain changes during pregnancy may play a key role in emotional and stress regulation after childbirth. Discover what scientists have uncovered about postpartum depression and what it could mean for future treatments.
#PostpartumDepression #MentalHealth #Motherhood #BrainHealth #NewResearch ... See moreSee less
Brain Changes May Help Explain Postpartum Depression
Subtle changes in the brain during pregnancy may help explain why some women develop postpartum depression.A study published March 5 inComment on Facebook
Island Pharmacy
3 weeks ago
Have you ever noticed how a favorite song can instantly boost your mood? For people with dementia, music therapy might do even more—helping ease depression and improve behavior. Discover how the power of music is making a difference!
#musictherapy #dementiacare #HealingThroughMusic ... See moreSee less
Music Soothes Depression In Dementia Patients
Music therapy can help lift the spirits and ease depression in people with dementia, a new evidence review has found.Findings suggest that music-based therapy probably impro...Comment on Facebook
Island Pharmacy
3 weeks ago
Having trouble sleeping as you age? Instead of counting sheep, try lifting weights! A new study reveals that resistance exercise could be the key to better sleep for seniors—learn more!
#BetterSleep #activeaging #healthtips ... See moreSee less
Weight Training Best Exercise For Insomnia Among Seniors
Seniors battling insomnia are best off picking up some dumbbells or doing some push-ups, a new evidence review suggests.Resistance exercise, activities that make muscles work against an e...Comment on Facebook
Island Pharmacy
3 weeks ago
Struggling to get a good night’s sleep as you get older? You’re not alone—changes in stress levels, sleep structure, and hormones could be to blame. Find out what experts say about improving your sleep quality!
#BetterSleep #SleepHealth #Wellness ... See moreSee less
Why Sleep Gets Harder With Age And How To Sleep Better
Tossing and turning more as you age? You’re not alone -- and experts think they know why.Dr. Shelby Harris, a sleep psychologist in White Plains, N.Y., explained that stress, sleep structure and hormonal changes can impact sleep as people...Comment on Facebook
Island Pharmacy
3 weeks ago
Do spring allergies have you sneezing instead of enjoying the sunshine? From congestion to brain fog, seasonal allergies can make this time of year miserable—but there are ways to fight back! Learn how to manage your symptoms and breathe easier this spring.
#springallergies #BreatheEasy #allergyrelief #HelloSpring ... See moreSee less
How to Treat Spring Allergies: A Graduated Approach
Spring brings warmer weather, but for allergy sufferers, it also means sneezing, wheezing and itchy eyes. Instead of enjoying the season, you may be battling congestion and brain fog. So, what can you do to manage your spring allergy symptoms? Spring allergy treatments range from simp...Comment on Facebook